My Meandering Thoughts & Healthy Living Journal
by a mental health advocate, personal trainer, and lady over 40.
● Featured Post
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After giving birth to my second daughter, I developed post-partum thyroiditis (later changed to Grave’s Disease). Due to economic and other reasons, I was unable to get care for that condition so I suffered for almost 2 years with it. At the time, I also had Bipolar 1 and PTSD,…
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This morning, I read the Stoic philosopher, Seneca’s letter “On Gathering Ideas”. The older I get, the more I forget whether the punctuation marks go inside or outside the quotes so I just randomly choose every time I write, haha. Basically, Seneca talks about how we must be like bees.…
● Latest Articles
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Lost Time, Pivots, & Picking Up Where I Left Off
Lost Time Having Bipolar 1 means that sometimes I lose time. Today, I opened up my planner that is absent with activity for the past…
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Depression & YouTube Channel
Depression My last shower was on Tuesday because I went to see the dentist. My gums are inflamed and the dentist told me I need…
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Returning to Faith & Prayer
Do you practice religion? I was an atheist as a young adult. Had some life experiences and converted to Catholicism. Left Catholicism for a good…
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Seneca
I’m still learning about philosophy, but recently, I’ve been reading Seneca’s letters to Lucilius. As I read them, I feel a lot of similarities with…